In a world dominated by frenzy and consumerism, Miki and Federica chose an alternative path, leaving conventional life behind to embrace simplicity and reclaim their time.

This seemingly radical decision was born from a profound reflection on their values and a need to reconnect authentically with Nature. The collapse of traditional models and their desire for a more sustainable lifestyle led them to embark on an adventure that challenges modern living norms.

The story of Miki and Federica

Miki and Federica now live in Atessa, a small town in Abruzzo surrounded by greenery. Their story took shape after years of experiences that made them reconsider their life priorities.

Miki, an engineer with a past as a plumber, shared that he once had a stable job but began experiencing panic attacks. That prompted him to leave everything behind and undertake the Camino de Santiago.

For Federica, the turning point came during a trip to Australia. There, after a year immersed in a more authentic lifestyle, the couple realized that change was possible. Upon returning to Italy, they began searching for a place to bring their dream of self-sufficiency to life.

After months, they found the ideal spot in Atessa: a welcoming home partially restored and surrounded by fertile land. This became the heart of their new life project.

How to live on €400 a month

Through creativity and commitment, the couple built a system that allows them to live on a modest budget of €400 a month without sacrificing a fulfilling quality of life.

"We have everything a normal family might have: a house, a car, a TV, hot water. We've even lived without some of these things before, which helps us appreciate them more now."

At the core of their sustainability lies self-production: most of their food comes from their garden and the animals they raise. They use wood gathered from their land for heating and chose an economical car to reduce transport costs. Additionally, a restored annex is rented out as a tiny house on Airbnb and Booking, generating extra income that enables them to live peacefully.

Both DIY projects and sustainable systems have played a fundamental role, allowing Miki and Federica to save both in the short and long term.

DIY and sustainability

The house itself is a testament to ingenuity: many of the furnishings and structures were handmade using recycled materials. For example, the door thresholds come from the old house flooring, the shutters were crafted from scaffolding boards, and the staircase was made from salvaged iron.

Every corner of the house was created by Miki and Federica, with every detail designed to be efficient and economical. They even installed a rainwater collection system and a pre-heating system for hot water.

Their heating system also reflect their resourcefulness: an old wood boiler, recovered and adapted, heats the house during winter months. This setup, combined with wood heating, drastically reduces management costs.

Living in the present

For Miki and Federica, theirs is not a life of deprivation but rather a return to essentials. They don’t follow traditional work schedules, instead dedicating their time to what they find meaningful.

This lifestyle has also allowed them to grow as a family, spending their days with their daughter—a privilege many families in capitalist society don’t experience.

Overcoming fears about money and the future was their first step towards inner freedom. For them, every day is an opportunity to practice living in the present, guided by the philosophy of turning their life into a personal masterpiece—a “strong film,” as Miki describes it.

An example for the community

Their choice has not only revolutionized their lives but has also sparked change in their surrounding community. Visitors often come to their home seeking inspiration, eager to learn how to reject consumerism, reclaim their time, and live in harmony with Nature. Their story is tangible proof that an alternative is possible—that one can live better with less while creating a positive impact on themselves and others.

In conclusion

The story of Miki and Federica demonstrates that with creativity, determination, and a clear vision, it’s possible to live in harmony with Nature, reduce expenses, and improve quality of life. Their project is not just a personal choice but an invitation for everyone to reconsider their priorities and imagine a world where happiness doesn’t depend on consumption but on a deeper connection with ourselves and the natural environment.