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Nonviolent communication

Tools and communication techniques to express oneself fully, manage conflicts, and improve the relationship with oneself and others.

The Nonviolent Communication is an advanced and valuable level of communication, which facilitates the expression of authentic needs, allows for a quality cognitive and emotional exchange, and makes communication a process that builds and that sets us free.

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6 Teaching Modules

35 Video Lessons

Supplementary Materials

Proposals for Practical Activities

DON'T MISS THIS OPPORTUNITY

"The tendency to judge others is the greatest barrier to communication and understanding".

C. ROGERS

Addressed to:

People interested in acquiring new communicative tools connected to empathy and authentic self-expression;

• Parents who want to build or strengthen, together with their children, a relationship based on empathy and non-violence for a relaxed and healthy family atmosphere;

• Couples who wish to take their relationship to a higher and more intimate level of connection between partners;

Couples going through difficult times who want to understand how to keep the relationship alive without losing themselves in the process;

• Teachers and educators who want to promote, with and for students and users in general, a type of communication centered on authenticity, awareness, empathy, and non-violence;

Anyone intending to dissolve communicative dysfunctions and negative group dynamics in the workplace or within groups;

People who deal with the public on a daily basis;

Those who are open to embarking on a path of positive change and want to challenge themselves;

Those who wish to enhance the quality and authenticity of relationships;

Those who realize they have difficulty expressing themselves;

Those who often find themselves at the mercy of their own emotions;

• Those who feel the need to evolve their communicative level to live better with themselves and with others.

You will learn to:

• Communicate effectively, understanding your own needs and those of others;

• Avoid committing or suffering verbal assaults;

Express yourself without fearing being misunderstood and without entering into conflict with the interlocutor;

Not to be overwhelmed by anger during communication, do not react instinctively;

• Acquire adequate and effective communication tools that promote empathy and respect among the participants in the discussion;

Know techniques that allow you to manage conflict situations at home, in class, and in the workplace;

• Prevent situations of bullying and violence in daily contexts;

• Achieve cognitive and communicative tools to allow you to free yourself from unproductive communication modes based on judgment;

• Emphasize the importance of connecting with your own deep needs that deserve to be listened to and respected;

• Educate without resorting to domination and force;

Know principles of neuroeducation to understand how the nervous system underlying communication works;

Apply meditative techniques that will help you attune to yourself;

Understand what Giraffe Schools are and how to make your school one as well.

Communication tools and techniques to express oneself fully, manage conflicts, and improve the relationship with oneself and others.

Who will guide us on this journey?

Aldo Riboni

Aldo Riboni

Nonviolent Communication Trainer

Aldo Riboni was born in Milan and lives in Arezzo. He has been studying and practicing Nonviolent Communication since 2011. Since 2015, he has been holding seminars and training, and since 2021, he is a certified trainer by the CNVC. He also deals with decision-making methods (Systemic Consent), agriculture, and nonviolent struggle. 

Aldo Riboni was born in Milan and lives in Arezzo. He has been studying and practicing Nonviolent Communication since 2011. Since 2015, he has been holding seminars and training, and since 2021, he is a certified trainer by the CNVC. He also deals with decision-making methods (Systemic Consent), agriculture, and nonviolent struggle. 

Aldo Riboni was born in Milan and lives in Arezzo. He has been studying and practicing Nonviolent Communication since 2011. Since 2015, he has been holding seminars and training, and since 2021, he is a certified trainer by the CNVC. He also deals with decision-making methods (Systemic Consent), agriculture, and nonviolent struggle. 

Audio and subtitles of the video course

Italian

English

Program and modules

List of recorded video lessons and the topics addressed

INTRODUCTION
INTRODUCTION
INTRODUCTION
EMPATHY AND USUAL COMMUNICATION
EMPATHY AND USUAL COMMUNICATION
EMPATHY AND USUAL COMMUNICATION
OBSERVE WITHOUT JUDGING
OBSERVE WITHOUT JUDGING
OBSERVE WITHOUT JUDGING
BRINGING ATTENTION TO WHAT CREATES EMPATHY
BRINGING ATTENTION TO WHAT CREATES EMPATHY
BRINGING ATTENTION TO WHAT CREATES EMPATHY
EFFECTIVE REQUESTS TO CREATE CONNECTION
EFFECTIVE REQUESTS TO CREATE CONNECTION
EFFECTIVE REQUESTS TO CREATE CONNECTION
NEXT STEPS and ... REGARDS!
NEXT STEPS and ... REGARDS!
NEXT STEPS and ... REGARDS!

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