Emotional education is of fundamental importance because it allows for the exploration and understanding of the world of emotions, both internal and external. This understanding has a significant impact on people's lives and serves as an essential compass for navigating one's learning journey and life in general.

At an institutional level, there is increasingly recognition of the importance of this type of education, with courses like those offered by Florida University, Harvard, and Yale focusing on happiness and well-being.

In this course, Paolo Mai shares knowledge tools that have improved his life, with the aim of spreading this awareness and helping others navigate the complex world of emotions.