The power of play: discover yourself, rethink the world
A training path that combines theory and practice to explore the transformative power of play. Through reflections, activities, and examples, the course guides participants in rediscovering the playful dimension as a tool for personal growth, relationship, and well-being. Ideal for those who wish to bring more authenticity, creativity, and awareness into their daily, professional, and social lives, developing a deep and sustainable playful practice.
Lucia Berdini
Founder Playfactory
It spreads joyful practices and the culture of playing through Playfactory and the "Manifesto del Gioco".
English
Italian
INTRODUCTION
THE BIOLOGY OF JOY AND ITS IMPACT ON PERSONAL WELL-BEING
5. The game as a universal behavior: its role in survival and learning
10:23
6. Experiments and research: what happens when play is limited during development?
6:25
7. The neurobiology of play: why playing is essential for the brain
8:03
8. The game as a regulator of psychological well-being: endorphins, serotonin, and stress reduction
6:42
9. Playfulness as a personality trait: the five dimensions of play in adults
7:10
10. Weekly Challenge to Playfulness
1:44
THE GAME IN FAMILY AND SOCIAL RELATIONS
THE GAME IN WORK
14. Playphobia: why are we afraid to play at work?
4:25
15. A playful organizational culture: values and principles of a play-oriented company
9:35
16. The benefits of play at work: creativity, team building, and stress reduction
6:11
17. Examples of companies that adopt a culture of play
6:09
18. Tools and techniques to introduce playfulness in teams
3:36
DESIGN A PLAYFUL LIFE
LAST SALUTATIONS
22. Last greetings
3:07