Fresh new

Fresh new

Course:

Practical tips for Minimalism

Minimalist spending, minimalist wardrobe, digital minimalism, and many practical tools to be happy with fewer things and more awareness.

HELD BY

Valentina Pilenga

She studies psychology at UM (University of Michigan) and takes Mindfulness courses at the University of Leiden, in the Netherlands. In particular, the years in the United States lead her to learn about the Minimalism movement, which prompts her to question choices and values.

Lesson content

Minimalism in practice
1. Welcome
15:17
2. Minimalist home and shopping
8:54
3. Minimalist wardrobe
7:12
4. Digital minimalism
6:38
5. Practical tools
1:26 PM
6. How do you let go?
4:38
7. FAQ
In-depth materials