Titolo
Materiali approfondimento
The Minimalists :
Website: https://www.theminimalists.com/
Libri: “Everything that remains” “Minimalism” “Essential” (ING)
Podcast: https://www.theminimalists.com/podcast/
Documentari: “Minimalism” & “The Minimalist: Less is Now”
Dominique Loreau
Libro: “L’arte della semplicità”
Fumio Sasaki
Libro: “Fai Spazio nella tua vita”
Joshua Becker
Website: https://www.becomingminimalist.com/
Libri: “Casa Minimalista” (ITA)
“Clutterfree with Kids: Change your thinking. Discover new habits. Free your home” (ING)
Leo Babauta
Website: https://zenhabits.net/
Articolo: Minimalismo con figli (ING) https://zenhabits.net/minimal-kids/
Libri: “Piccola guida per una vita minimalista” “Mindfulness” “52 cambiamenti” (ITA)
Courtney Carver
Project 333
Website: https://bemorewithless.com/project-333/
Libri di Courtney
Project 333: The Minimalist Fashion Challenge That Proves Less Really is So Much More
(English Edition)
Soulful Simplicity: How Living with Less Can Lead to So Much More (English Edition)
Regina Wong
Libri: “Vivi leggero” (ITA)
Articoli/Studi “Correlazione cortisolo e disordine”
https://www1.racgp.org.au/newsgp/clinical/what-does-clutter-do-to-your-brain-and-
body#:~:text=Clutter%20can%20make%20us%20feel,whose%20home%20environment%20
https://pubmed.ncbi.nlm.nih.gov/19934011/
https://www.nytimes.com/2019/01/03/well/mind/clutter-stress-procrastination-
Digital Declutter
Digital Minimalism Cal Newport
https://www.academia.edu/40382244/Digital_Minimalism
https://researchportal.northumbria.ac.uk/en/publications/ studi di Kerry Lakely sul
comportamento adottato con i dati digitali alla Northumbria Univerisy in England
Documentario The Social Dilemma Trailer
TUTTE LE LEZIONI