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Materiali approfondimento

Titolo

Materiali approfondimento

The Minimalists :

Website: https://www.theminimalists.com/

Libri: “Everything that remains” “Minimalism” “Essential” (ING)

Podcast: https://www.theminimalists.com/podcast/

Documentari: “Minimalism” & “The Minimalist: Less is Now”


Dominique Loreau

Libro: “L’arte della semplicità”

Fumio Sasaki

Libro: “Fai Spazio nella tua vita”


Joshua Becker

Website: https://www.becomingminimalist.com/

Libri: “Casa Minimalista” (ITA)

“Clutterfree with Kids: Change your thinking. Discover new habits. Free your home” (ING)


Leo Babauta

Website: https://zenhabits.net/

Articolo: Minimalismo con figli (ING) https://zenhabits.net/minimal-kids/

Libri: “Piccola guida per una vita minimalista” “Mindfulness” “52 cambiamenti” (ITA)


Courtney Carver

Project 333

Website: https://bemorewithless.com/project-333/

Libri di Courtney

Project 333: The Minimalist Fashion Challenge That Proves Less Really is So Much More

(English Edition)

Soulful Simplicity: How Living with Less Can Lead to So Much More (English Edition)


Regina Wong

Libri: “Vivi leggero” (ITA)


Articoli/Studi “Correlazione cortisolo e disordine”

https://www1.racgp.org.au/newsgp/clinical/what-does-clutter-do-to-your-brain-and-

body#:~:text=Clutter%20can%20make%20us%20feel,whose%20home%20environment%20

was%20cluttered

https://pubmed.ncbi.nlm.nih.gov/19934011/

https://www.nytimes.com/2019/01/03/well/mind/clutter-stress-procrastination-

psychology.html


Digital Declutter

Digital Minimalism Cal Newport

https://www.academia.edu/40382244/Digital_Minimalism

https://researchportal.northumbria.ac.uk/en/publications/ studi di Kerry Lakely sul

comportamento adottato con i dati digitali alla Northumbria Univerisy in England

Documentario The Social Dilemma Trailer

www.youtube.com/watch?v=uaaC57tcci0